![photo of man sitting on rocks by water in the forest](https://uhntrainees.ca/wp-content/uploads/2020/06/ce73c496-6454-4653-ba92-6595511e0f9c-300x169.jpg)
A Time to Study Yourself
This period of isolation has provided an opportunity to be truly introspective. Studying yourself, your values and your goals can ensure that they align and you “leave this quarantine with a better understanding of [yourself].”